Miền Tây 4N3Đ: Cần Thơ – Sóc Trăng – Bạc Liêu – Cà Mau – An Giang
LỊCH TRÌNH
NGÀY 1: CẦN THƠ – SÓC TRĂNG – BẠC LIÊU – CÀ MAU ( ĂN TRƯA)
08h00: Đón quý khách tại khách sạn hoặc điểm hẹn (Nội ô TP.Cần Thơ) và 09h00 đón quý khách tại sân bay Cần Thơ (Đáp những chuyến 08h40 – 09h10) khởi hành đi Cà Mau. Đến TP.Sóc Trăng tham quan:
– Chùa Som Rong: ngôi chùa Khmer tuyệt đẹp ở Sóc Trăng.
– Chùa Dơi: hay chùa Mã Tộc, chùa Mahatup là quần thể kiến trúc tiêu biểu trong tín ngưỡng của đồng bào Khmer.
– Trưa HDV đưa quý khách đến nhà hàng dùng cơm với những món đặc sản địa phương.
– Chùa Chén Kiểu: hay còn gọi là chùa Sà Lôn được biết đến là một trong số những ngôi chùa có phong cách kiến trúc “độc nhất vô nhị” để lại dấu ấn sâu đậm trong lòng du khách.
13h00: Đến TP.Bạc Liêu tham quan:
– Nhà Công Tử Bạc Liêu: Công tử Bạc Liêu nổi tiếng nhất có tên thật là Trần Trinh Huy, ông còn có tên khác là Ba Huy vì ông là con trai thứ ba trong nhà. Là một trong những công tử ăn chơi khét tiếng ở miền Nam Việt Nam ở thập niên 30, 40 lúc bấy giờ.
– Khu tưởng niệm Cao Văn Lầu.
– Cánh đồng điện gió Bạc Liêu: Ghé thăm cánh đồng điện gió Bạc Liêu, du khách chiêm ngưỡng được vẻ đẹp của những tua bin gió khổng lồ, dựng lên sừng sững trên nền trời xanh.
Chiều: Đến TP.Cà Mau, nhận phòng khách sạn và tự do nghỉ ngơi.
Tối: Tự do dạo chợ đêm Cà Mau và thưởng thức đặc sản địa phương (Chi phí tự túc).
NGÀY 2: CÀ MAU – KHU DU LỊCH ĐẤT MŨI – CẦN THƠ ( ĂN SÁNG, TRƯA)
Sáng: Quý khách làm thủ tục trả phòng và dùng điểm tâm tại khách sạn.
07h00: Xe và HDV đưa quý khách khởi hành đến Đất Mũi.
– Đến thị trấn Năm Căn sau đó chinh phục Đất Mũi bằng ca nô (nếu đoàn đủ 9 khách khởi hành từ Cần Thơ, nếu ít hơn 9 khách đoàn sẽ di chuyển bằng xe ôtô).
– Tham quan hệ sinh thái rừng ngập mặn.
– Chụp hình lưu niệm cột mốc tọa độ Đất Mũi và cột cờ Tổ Quốc.
– Trải nghiệm chinh phục cầu khỉ xuyên rừng mắm cùng Hướng dẫn viên.
– Quý khách chụp ảnh lưu niệm với biểu tượng Cà Mau là Mũi Tàu.
– Tham quan đường ven biển Tây của Vịnh Thái Lan.
– Tham quan căn cứ cách mạng Làng Rừng.
– Check in điểm mốc cuối đường Hồ Chí Minh KM2436.
– Quý khách cùng viếng đền thờ Lạc Long Quân – tượng Mẹ Âu Cơ.
Trưa quý khách trải nghiệm hệ sinh thái cộng đồng dùng cơm với đặc sản địa phương ở nhà dân tại Đất Mũi và tự do nghỉ ngơi.
13h00: Chia tay vùng đất Mũi Nam, HDV đưa quý khách khởi hành về lại TP.Cần Thơ.
– Trên đường về dừng chân tại TP.Sóc Trăng tìm hiểu và thưởng thức đặc sản “Bánh Pía Sóc Trăng”.
Chiều: Về đến TP.Cần Thơ, nhận phòng khách sạn và tự do nghỉ ngơi.
Tối: Tự do dạo bến Ninh Kiều và thưởng thức ẩm thực địa phương. (Chi phí tự túc).
NGÀY 3: CẦN THƠ – RỪNG TRÀM TRÀ SƯ – CHÂU ĐỐC ( ĂN SÁNG, TRƯA)
06h00: Quý khách dùng điểm tâm sáng tại khách sạn và trả phòng khách sạn.
07h00: Xe và HDV đón quý khách khởi hành đi An Giang.
10h00: Đến khu du lịch rừng Tràm Trà Sư tham quan:
– Trải nghiệm tắt ráng / thuyền máy xuyên rừng Tràm Trà Sư.
– Trải nghiệm “xuồng ba lá” tham quan khu vực cò, vạc làm tổ.
– Check in cầu tre vạn bước xuyên rừng dài nhất Tây Nam Bộ.
– Chinh phục vọng Lâm Đài ngắm nhìn toàn cảnh của rừng tràm bạt ngàn.
Trưa quý khách đến nhà hàng dùng cơm trưa với những món đặc sản địa phương và tự do nghỉ ngơi.
– Chụp ảnh lưu niệm với cánh đồng Thốt Nốt.
13h30: Đến TP.Châu Đốc tham quan và viếng:
– Miếu bà chúa Xứ: Với sự linh thiêng và ứng nghiệm, cầu được ước thấy khiến Miếu Bà hàng năm thu hút hàng triệu lượt khách đến tham quan, cúng viếng, đặc biệt vào mỗi dịp Tết đến, Xuân về góp phần phát triển ngành du lịch An Giang.
– Lăng Thoại Ngọc Hầu: Lăng Thoại Ngọc Hầu (còn được gọi là Sơn Lăng) thuộc phường Núi Sam, thành phố Châu Đốc, tỉnh An Giang, là một di tích lịch sử rất giá trị của Châu Đốc nói riêng và của cả nước nói chung. Không chỉ mang ý nghĩa lịch sử, Lăng Thoại Ngọc Hầu còn là địa điểm tham quan ở Châu Đốc không thể thiếu trong bất kỳ một tour du lịch Châu Đốc nào.
– Chùa Hang – Phước Điền Tự: Toạ lạc ở Núi Sam nổi tiếng, Chùa Hang gây thương nhớ bởi diện mạo đẹp mắt, không gian yên tĩnh và sát cạnh những địa điểm du lịch hay ho khác tại địa phương.
Chiều: Về đến TP.Cần Thơ, Xe và HDV đưa quý khách về lại điểm hẹn (Nội ô TP.Cần Thơ) hoặc điểm đón ban đầu kết thúc chuyến hành trình tham quan.
NGÀY 4: CHỢ NỔI CÁI RĂNG – LÒ HỦ TIẾU ( ĂN SÁNG)
05h00: Hướng dẫn viên đón quý khách tại số 46 – đường Hai Bà Trưng (Đối diện tượng đài Bác Hồ bến Ninh Kiều). Quý khách làm thủ tục lên thuyền máy khởi hành tham quan:
– Tham quan chợ nổi Cái Răng: là loại hình chợ độc đáo và đặc trưng của vùng đồng bằng sông Cửu Long mà không nơi nào trên đất nước Việt Nam có được. Và đây cũng là khu chợ tiêu biểu, sầm uất, nổi tiếng nhất cho nét văn hóa sông nước miền Tây.
– Tham quan cơ sở sản xuất Hủ Tiếu.
07h30: Về lại bến Ninh Kiều, HDV đưa quý khách về lại điểm đón ban đầu kết thúc chuyến hành trình tham quan.
BAO GỒM VÀ ĐIỀU KHOẢN
Hủy đổi:
– Hủy tour trước 07 ngày so với ngày khởi hành: Phí hủy là 50% chi phí cọc tour.
– Huỷ tour trong vòng 07 ngày so với ngày khởi hành: Phí hủy là 100% chi phí cọc tour.
– Thời gian hủy tour tính theo ngày làm việc, không tính thứ bảy, chủ nhật và các ngày Lễ.
– Lễ Tết không hoàn, không hủy.
Lưu ý:
– Giờ nhận phòng: 14h00 – 15h00. Giờ trả phòng 12h00.
– Khách ngoại quốc, Việt Kiều mang hộ chiếu, visa (còn hạn).
– Khách Việt Nam mang theo chứng minh nhân dân (không quá hạn 15 năm).
– Trẻ em mang theo bản sao giấy khai sinh.
*** Công ty được miễn trừ trách nhiệm trong quá trình thực hiện tour nếu xảy ra các trường hợp bất khả kháng do thời tiết, thiên tai, dịch bệnh, đình công, bạo động, chiến tranh hoặc do máy bay, xe lửa, tàu thủy, xe điện bị trì hoãn hay bị hủy do thời tiết hoặc do kỹ thuật… dẫn đến tour không thể thực hiện tiếp được, Cty không chịu trách nhiệm bồi thường thêm bất kỳ chi phí nào khác.
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effects of steroid use
Prince –
Testosterone itself is an androgenic-anabolic steroid lauded for quite
a few advantages together with muscle progress and overall well-being.
My exploration of scientific tips and person experiences suggests that
dosages of NPP can range considerably relying on the user’s experience with steroids,
desired effects, and tolerance ranges. For bodybuilders and athletes,
a common practice is a dosage starting from 100mg to 200mg per week,
which might provide joint help and improve muscle development.
Feminine users sometimes require a decrease dose due to a higher sensitivity to steroids, with suggestions typically beneath 50mg per week to reduce the chance of virilization. Well, 1 it’s a progesterone and we talked in regards to the effects of estrogen and constructive muscle growth with estrogen and has in your physique to produce muscle, you don’t have estrogen? It’s nearly inconceivable
to construct muscle, it’s wanted and there are advantages of progesterone.
You don’t want progesterone and that amount, however including things that do cause progesterone
there’s a benefit.
Decaduro by crazy bulk is a natural complement that has related benefits to Deca and NPP
however with none of the unwanted effects. And he takes some time to kick in, so that you may not see results for a few
weeks. However when you’re patient and careful, Deca could be
a great possibility for bulking up. Deca is known to trigger joint ache and stiffness,
as nicely as suppression of the immune system.
Nandrolone phenylpropionate (NPP) is an artificial androgen and
anabolic steroid which was first launched in the early Sixties.
NPP is a testosterone derivative and has properties that make it a wonderful anabolic androgen. NPP has been used by
many athletes, bodybuilders, and health enthusiasts for its
muscle-building properties. Interestingly, Web and dialogue group anecdotal
information means that nandrolone is it illegal to use steroids effective in reducing joint ache in bodybuilders.
Durabolin, extra commonly recognized among bodybuilders as
Nandrolone Phenylpropionate, or simply NPP, is a detailed relative of the favored steroid Deca Durabolin. Nonetheless, due
to the fact that for a really long time NPP was hard to find and
the obtainable servings were not handy, this steroid was rarely used by anyone.
Fortunately, in recent years underground labs developed durabolin in every kind of dosages,
making it extra accessible and sensible to be used. Subsequently, this
steroid deserves a special attention, as a outcome of it’s extra than simply Deca Durabolin with a unique ester.
With elevated muscle mass and strength, athletes
can generate extra force, enabling them to perform explosive actions with
greater power. Not Like another steroids, NPP has a lower chance of
causing estrogenic unwanted facet effects, similar to
water retention or gynecomastia (enlargement of breast tissue in males).
This makes it a popular selection among athletes
and bodybuilders seeking to avoid these undesirable results whereas nonetheless reaping the
advantages of enhanced muscle development and performance.
Nandrolone Phenylpropionate is a popular anabolic steroid that has gained significant consideration within the
bodybuilding and athletic group. It is commonly used to extend muscle mass,
energy, and endurance whereas decreasing restoration time
between exercises.
NPP is by far one of the most effective injectable steroids
used in bodybuilding as a result of its outcomes are so quickly noticeable.
The hormone nandrolone offers lean muscle progress and astonishing endurance and strength gains.
Many bodybuilders and athletes reward NPP for its capacity to offer significant leads to a brief
period of time.
The expiration date and batch number are always printed in a distinct font from the
the rest of the inscriptions, and a separate print for the
date of manufacture. In addition, the original steroids are packaged in large bottles and sealed in a plastic
film. Anabolic steroids in tiny bottles are offered in boxes
of one bottle each.In certain conditions, the
writing on a counterfeit bottle doesn’t match its contents.
In the best-case situation, the medication is impartial (placebo); in the worst-case situation, it consists of the
lively ingredient but not within the quantity that’s specified on the label.
This is particularly harmful to girls who use excessive levels of steroids, which is extremely undesirable.
When analyzing synergy between compounds, dosage changes could additionally be
necessary to achieve the specified results. Experiment with totally different cycle variations
to find the best combination for your health goals. Remember, serving your body with the right stack can lead to remarkable results.
Holley –
Dianabol also will increase pink blood cell production, enabling more blood flow
to the muscles. Oxygen is transported to the muscular
tissues by way of the bloodstream; thus, with more oxygen provide,
muscular endurance improves. Not solely do we see users’ muscle fibers improve in size, but in addition they restore faster than before due to enhanced recovery ranges.
This can allow bodybuilders to train for longer periods of time with out
fatiguing or overtraining from strenuous workouts.
We have had customers report strength gains of 25–30 lbs on their bench press
(and different compound exercises) during the first
week of administration (2). Strength gains on Dianabol are distinguished and may be experienced
in the early levels of a cycle. Additionally, Dianabol and different anabolic steroids could be purchased
easily in Thailand, where they’re technically illegal to purchase with no prescription (being a category S controlled drug).
Ciba stopped making it years ago, because it had fallen out
of medical use, but it’s nonetheless being made,
not least for weightlifters and bodybuilders. In 2019, the British heavyweight boxer Dillian Whyte was
reported as having tested positive for Dianabol, however was
cleared by his B pattern. The testers are said to
have discovered small quantities of two metabolites of Dianabol within the samples obtained from Whyte, often known as 17-epi-methandienone and 6β-hydroxy-17-epi-methandienone.
Further exams did not discover them, so it was believed that the primary pattern had been contaminated.
A fast enhance in the creation of proteins
in cells, that are the key elements of enhanced muscle development.
In different words, Dianabol does its function by assisting in the improvement of new muscles.
As a results of these muscles’ capacity to extend blood
move and decrease heart price, athletes can interact in additional intense workouts and develop even bigger muscles.
As A Outcome Of nitrogen stimulates the creation of purple
blood cells, growing the amount of nitrogen in your physique may also
help in accelerating protein synthesis. Anadrol and trenbolone are less appropriate stacking choices, regardless of their profound results
on muscle building and energy. This is due to Anadrol exacerbating hepatic and cardiac harm and trenbolone also inflicting the
latter. Thus, for finest outcomes, customers ought to practice often and extra typically than ordinary, as Dianabol will tremendously accelerate muscle restoration, reducing the danger of overtraining.
Trenbolone has an androgenic score of 500, indicating its potent nature on this regard.
Thus, some hair thinning, recession, or loss
is to be anticipated, with acne generally skilled by our sufferers who’re
genetically vulnerable to overstimulated sebaceous glands.
Nevertheless, if we have been strictly weighing up the pros and cons of
each steroid, testosterone could be first.
However, we’ve nonetheless seen gynecomastia skilled on trenbolone (like Dianabol), albeit through a special physiological process.
The risk of gynecomastia from Dianabol is due to aromatization, i.e., the conversion of testosterone to estrogen. Nonetheless, trenbolone-induced gynecomastia is thought to be the result of the compound binding to progesterone receptors.
Progesterone, like estrogen, has the flexibility to stimulate breast tissue in males.
There’s additionally evidence to recommend that steroids have a everlasting impact on the myonuclei inside
your muscle cells (34). In one study, mice were briefly exposed
to anabolic steroids, which led to vital muscle growth
that returned to normal ranges when steroid use was discontinued.
As steroid cycles refer to the time by which we are literally supplementing with anabolic steroids, the apparent query is what’s the acceptable time frame?
What is the minimal for constructive features and what is the most period of time in-regards to safety?
This could be a difficult query to answer, but once again there are guidelines that can help you keep secure.
Regardless of the steroid cycles you implement, no matter how basic or superior,
your plan is going to want to extend for a good amount of time.
The human body doesn’t like change; even when such a
change is in its finest curiosity it’ll fight it and do all it might possibly to stay at its accustomed regular.
We should permit sufficient time for this “normal” to alter; we should create
a model new set regular if we are to hang onto any of the features made.
Features made by method of hormones, this is not fake muscle or power, it is
as actual as any other features that can be made.
Anadrol is an oral compound, like Dianabol, so injections are not required.
Due to Anadrol’s high toxicity, the unwanted side effects from
this stack are generally deleterious. We have noticed liver
values becoming imbalanced and blood pressure reaching hypertensive levels.
Dianabol is a potent anabolic steroid that is known for its
capability to boost protein synthesis and nitrogen retention. Protein synthesis is the process by
which the physique builds new proteins, which are important for muscle progress.
Nitrogen retention is the process by which the physique retains nitrogen, which is important
for protein synthesis. Some of the commonest unwanted aspect effects include high blood pressure, ldl cholesterol imbalances, and gynecomastia (enlarged breast tissue in men).
The compound was designed in an effort to take care of the anabolic properties of
testosterone with less androgenicity in a quick appearing, highly effective method.
Seemingly in a single day the steroid was a massive success, giving many U.S.
athletes a distinct benefit over their Soviet rivals.
It offers massive muscle and strength gains2, which of The following is least
likely to be caused by Abuse of anabolic steroids? (http://www.actuabd.com) boosts nitrogen retention and works fast,
making this a staple compound in most superior stacks.
Once you’ve a few cycles and stacks underneath your belt, assuming you’ve loved a constructive experience, now you can consider shifting to extra superior cycles.
However, for many males there could also be no need or want to increase the variety of hormones
being used or an increase in doses. Many men shall be glad with standard, basic cycles, and there’s nothing
mistaken with that.
Swollen nipples are frequently alleviated with hormone therapy following a cycle;
once hormones have normalized (and estrogen levels drop), they resolve.
Superior steroid customers might decide to extend to 500mg/week of Deca and 20mg/day of Dianabol.
Because of its brief half-life of 4 to six hours, Dependancy Middle
advises to separate the dose throughout the day to hold up optimum blood concentration ranges [1].
Elevated energy will energy your muscle positive aspects, and customers will rarely complain in regards to the power enhancement that Dianabol produces.
If you may have present cholesterol issues, you must steer clear of using Dianabol completely.
Pearline –
The probably harmful, typically even hidden, components
in some bodybuilding merchandise are concerning.
The corporations making these merchandise are breaking the legislation and exploiting simply accessible marketplaces,
including on websites and social media accounts, to get these products on to consumers.
In the end, it’s consumers who may not perceive the dangers who’re put in harm’s means by taking harmful elements in a
few of these products promoted as having miraculous outcomes.
Usually, the constructive results of anabolic steroids are
unequalled by natural dietary supplements. We observe the proportion of muscle-building and fats
loss to be dissimilar to anabolic steroids, with HGH demonstrating
enhanced lipolytic (fat-burning) effects in comparability with anabolic (muscle-building) effects.
This can be a big saving when shopping for in bulk, as should you purchase eight bottles, you’ll receive four free (which is up
to 4 months’ price of free products). Tom Coleman is
a WBFF world champion who has over 1 million fans on Instagram.
He has previously recommended Loopy Bulk on his web page,
together with a link to their official website. We found that a number of
people have been saying positive issues about Crazy Bulk and were not directing folks to the internet site (thus
showing to be real or unbiased comments). It is important to do analysis into the components of the complement earlier than making
a purchase, and contemplate if it is proper for your particular targets.
Consulting along with your physician is really helpful when considering either possibility.
Steroids may provide a quicker resolution that would
produce dramatic results inside a brief timeframe; nonetheless, they also include
serious side effects such as heart illness and infertility.
This permits bodybuilders to stay healthy whereas building muscle, as an alternative of destroying their health within the brief or how long do steroids last (ghmck.Org) term.
If you’re on the lookout for an alternative to steroids for muscle
and power gains, over-the-counter dietary supplements are
an excellent choice when it comes to fitness goals.
While the potential advantages of stacking SARMs with steroids are appealing, the
dangers multiply when two highly effective compounds are mixed.
Many users mistakenly assume that SARMs are “safer” or milder, however the actuality is that suppression,
toxicity, and systemic stress may be compounded — especially with out correct planning or post-cycle therapy.
Testosterone, like different steroid hormones, is synthesized from cholesterol.
It’s a well-researched incontrovertible fact that a typical aspect effect of cholesterol-reducing medicine is a drop in testosterone.
When we discuss boosting our body’s levels of anabolic hormones, we’re often speaking about testosterone.
They are full of zinc (100 grams or 81 calories of
oysters will give you 16.6mg of zinc, which is 111% of the recommended every
day dose), which is a vital a part of the testosterone puzzle.
Getting enough zinc is particularly important for individuals who sweat lots – athletes specifically.
Not only are eggs are an excellent supply of
protein, in addition they contain healthy fatty acids and most importantly,
cholesterol. Ldl Cholesterol used to have a bad popularity
in the past, but by way of scientific research, we’ve thankfully learned that it is extremely beneficial to
our common health and our T-levels as well. Get useful ideas and steering for
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PLUS, the latest information on medical advances and breakthroughs from Harvard Medical School experts.
Dr. O’Connor has over 20 years of expertise treating men and
women with a historical past of anabolic steroid,
SARM, and PED use.
Anabolic-androgenic steroids (AAS) are artificial (manufactured) versions of the male sex hormone
testosterone. Clenbuterol is not a steroid; nonetheless, it is usually
stacked with chopping steroids to ignite fat burning.
Crazy Bulk’s Clenbutrol replicates the stimulative effects of Clen to spike a user’s metabolism.
Winsol is a authorized steroid designed to produce the identical results as Winstrol.
We have seen Anavar add 10–15 lbs of muscle while considerably stripping fats
(6).
SARMs work by binding to the androgen receptor and thus growing testosterone
levels, but they possess distinctive tissue selectivity.
SARMs (selective androgen receptor modulators) are medicine’s try and create superior compounds to anabolic
steroids. At Present, anabolic steroids are gaining recognition; however, they’re nonetheless thought-about taboo in sports and
society due to their severe opposed effects. Adolescents who misuse anabolic steroids or related compounds before present process puberty-related growth spurts could experience
untimely growing older of the bones and restricted progress.
It just isn’t technically a natural steroid, however it has some confirmed advantages for muscle growth.
The SARM acts as a supplemental anabolic driver without
additional taxing estrogen pathways. Masteron’s dry, vascular look pairs properly with the deep muscle
fullness that LGD delivers. This stack is usually utilized in recomp phases or photograph prep by superior lifters.
Nevertheless, high doses may cause digestive discomfort or intrude with the absorption of
sure vitamins. For instance, take a banana to high school or
work for a delicious wholesome snack. Mix eggs and oats at breakfast
for a protein and testosterone boosting start of the day.
All The Time consult with a licensed medical provider earlier than initiating any hormone,
SARM, or steroid regimen. Misuse of these compounds carries serious well
being risks, together with endocrine dysfunction, liver injury, infertility, and cardiovascular disease.
The drawback of adulterated dietary dietary supplements
is unlikely to go away anytime soon. But I am hopeful
that the FDA will take a more lively position on this concern and assist protect customers from dietary dietary supplements which will contain hidden ingredients.
If you don’t have a condition requiring treatment with a dietary complement and if it’s not
recommended by your doctor, it may be best to rethink your use of
them. Alternatively, there are organizations that certify
supplements and can present a measure of confidence
of their ingredients. These embody the NSF International
Dietary Supplement Certification and the US Pharmacopeia (USP) Dietary Complement Verification Program.
Muscle, weight, and energy gains on Anadrol are often unsurpassed, with Dianabol
being the one compound that comes close in our experience.
Although steroids are illegal anyway so you shouldn’t even contemplate taking them.
Finally, you will need to weigh all of the potential risks
before making a call. Creatine is really helpful for athletes who
need to enhance their vitality, while ashwagandha is an adaptogen that helps stress
aid. In Style picks embody creatine, ashwagandha and testosterone boosters from manufacturers like CrazyBulk.
Many of them also include added bonuses like improved mental clarity, better
digestive health, and even lower cholesterol
levels.